The Majority of Americans Have a Deficiency of Omega 3's
"A Deficiency can lead to Depression, Alzheimers, Dementia, Psoriasis, Cancer and many other diseases."
Omega 3 Fatty Acids are good types of fat which can be found in Vegetables, Seeds, Nuts and Fish. They are essential for every cellular process in the human body and must be obtained from food. They keep blood vessels healthy, prevent dementia, heart disease and hich cholesteroll. Numerous studies have found that Omega 3's help brain function and can decrease the symptoms of ADHD and Allergies.
Since most people rarely eat Vegetables, Flax Seeds or Nuts the vast majority of people are deficient in Omega 3's. People usually base their diets around Grains, Meat and Dairy, that are deficient in Omega 3's which causes the body to function improperly. After many years of being deficient, skin disorders, autoimmune diseases, high blood pressure and cancer. To make sure you're not deficient in the wonderful fats we recommend decreasing Grains, Meat and Dairy, increase consumption of Vegetables, Flax Seeds, Walnuts and supplementing your diet with 2,000 mg of Omega 3's daily.
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667 Boylston Street, 4th Floor
Boston, MA 02116
(Copley Square)
PH: (617) 421-1881
FAX: 617.236.0359
Melman Chiropractic Group has been located at Copley Square of Boston for over fifteen years.
We provide personalized care and a relaxing way to health and wellness.
We also treat automobile and work-related injuries. Call today for an appointment. |
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